ALL IN(clusive) Gymnastics Blog
You Don’t Have to Be a Therapist—You Just Have to Be the Coach Who Shows Up; A message for gymnastics coaches
by: Sigourney Weathers, PT, DPTPublished on: 06/05/2025You don’t need to be a therapist—you just need to coach with care. Learn how to support every athlete through environment, connection, and neurodiversity-affirming coaching.
The Power of Affirmations in Adaptive Gymnastics: Building Confidence & Connection
by: Sigourney Weathers, PT, DPTPublished on: 02/03/2025Boost confidence and emotional regulation in your gymnastics classes with affirmations! These powerful phrases help neurodivergent athletes feel safe, valued, and capable. Download our free Affirmation PDF today!
The Power of Pausing: Why Waiting Can Transform Your Adaptive Gymnastics Coaching
by: Sigourney Weathers, PT, DPTPublished on: 02/03/2025Discover the power of pausing while coaching neurodivergent athletes. Waiting, observing, and meeting athletes where they are fosters trust, connection, and skill development. Learn why slowing down can lead to bigger breakthroughs in the gym.
Understanding the Neurodivergent Umbrella: A Guide for Gymnastics Coaches & Owners
by: Sigourney Weathers, PT, DPTPublished on: 19/02/2025Neurodivergent isn’t just another word for Autism! From ADHD to Dyspraxia, many athletes process the world differently. Understanding these differences helps us create truly inclusive gymnastics programs.
